“Why are you downcast, O my soul?
Why so disturbed within me?
Put your hope in God,
for I will yet praise Him,
my Savior and my God” – Psalm 42:11
The prescription to a discouraged soul is casting everything that your heart feels to God and choosing to praise Him amidst what you are feeling. Your emotions may feel real right now but they should not redirect your future. Cry if you must but do not engage in self-pity. Shout if you must but do not hold on to the anger. Rest if you must but do not be content with inaction. The important thing is that your source of joy remains to be the God who has saved you over and over again.